Having started out studying Shotokan karate from the age of 7, under his parents Liam Snr and Teresa, Liam-Og competed in UK, Poland, Italy, USA and Japan with multiple medals from European and World Championships. In his mid twenties, he took a detour into stunt martial arts and had some roles in small domestic films.
In 2009, he pursued a new passion and began studying Mixed Martial Arts. He now runs SBG Cork and spends most of his time coaching a team of amateur and semi-pro athletes in MMA, Kickboxing and Grappling.
Unit 31 Northpoint Business Park, New Mallow Road, Cork T23 HN76
Tel: 021 430 9693
Bernard is also an advanced Sports & Exercise Nutritional Advisor Level 6, an EQF Level 3 Fitness Instructor, certified in Personal & Group Training, a former KBI National Champion and former Wako Silver Medalist and coach to several World Gold, Silver & Bronze Medalists.
Hes also certified in IFT Studio Cycle, Olympic Lifting, Sports & Team Training, Group Box Training and Pad Work Ring Craft.
Hes certified in Child Safety level 1 & 2, Coaching Level 1, a Covid Safety Officer and fully Garda Vetted.
Castletownbere & Bantry, Co Cork and Kenmare, Co Kerry.
Tel: 085 1561248
Mob: 085 1561248
Shogun Martial Arts
Shane has completed the online Tusla Childrens Code Of Ethics, is Garda Vetted and is awaiting a date to complete a First Aid Course.
Tel: 087 1002069
Mob: 087 1002069