I am training 37 years. I have a 4th degree black belt in tae kwon do, a 5th degree in kickboxing, purple belt in Brazilian jiu jitsu MMA.

Over 10 years trained Boxing, Over 10 years thai boxing, 5 years pai lum kung fu, 5 year's was a member of Irish and English national Tae Kwon-do teams & Irish kickboxing team, multiple winner of Irish and English national titles, European title and 2005 world champion WKA.
I am also a certified personal trainer.

I have a Certificate in first aid and I'm a  child protection officer.
I trained and lived with shaolin monks in 2014 and I am also a teacher of Guided and Silent Meditation, Bjj, Kickboxing, k1 & MMA.